Get To The Bottom of It

This download is going to:

  1. Give you  a different choice when you’re feeling lonely. Sometimes we don’t know what to do with our pain, and we need some guidance. 
  2. Help you feel less alone in those dark moments, and it’s too late to call someone, or you’re afraid those snotty tears are too intense.
  3. Guide you to the source of your loneliness. And the more you listen, the clearer you will get.  

Overcoming Loneliness

A guided meditation to listen to when you're lonely.